There’s at least one thing you and I have in common; we want to feel good all the time! We want to feel good about ourselves, our jobs, our relationships, our contribution to the world, our bodies, our clothes, our social life, our home, our eating habits, our ecological footprint and so on. Do you believe that’s possible? I do! Your body knows! It tells you what to do in order for you to feel good all the time. De-armouring is the perfect way to start connecting with your body, increase your body awareness and also to release stuck energy. So you can become you and live your live the way you want it in Your Eden! 

De-armouring helps you to:
  • Live more authentically 
  • Connect with your inner world
  • Release tension, emotions and trauma
  • Restore balance in your body
  • Feel your body again
  • Increase self-love
  • Recognize and indicate your boundaries
  • Let your life force energy flow

In a de-armouring session we don’t talk like you would normally do in a therapy session. We kind of talk with your body. De-armouring a type of bodywork which focuses on working with your painbody. Your painbody is a collection of all stuck negative emotions, beliefs, trauma, tension which you gathered throughout your life. This armour is blocking your lifeforce energy to flow freely. If this doesn’t flow, you feel less. 

ArmoUr accumulates in our bodies through, for example, childhood trauma, daily stress, fears, painful experiences in our lives, difficult relationships or negative beliefs. The armour arises because you do not shake off the experience, but you store the stress, conviction or experience in your body. Even if the situation is over. Let me give you an example: You are very angry about something your partner, your boss or colleague does. You feel furious. In your body your nervous system has released energy to scream, to say something, to stand up for yourself, to cry. But you fight, flight or freeze. In other words, you didn’t use that energy that has been released. When your body is unable to let go and your muscle remains constrained, there is a blockage (armor) in your body.

De-armouring sessions differ from tantric sessions. In tantric sessions the aim is to feel pleasure, to reach bliss and through that release blockages. In de-armouring we work with the painbody, you feel into your pain, allow it to be here, you breathe into it. For me de-armouring is a sexual healing method which prepares your body for tantric practices And in general it helps you to feel more. When your body is full of blockages, it’s hard to feel. The more you free yourself, the more you feel, the more space there is to be you.

I’m your guide into feeling and re-connecting with your body again so you can become more you in all aspects of your life. De-armouring can help you on your path and is not a quick fix, you still have to do ‘the work’. In the two years I’m working as a de-armouring professional I’ve learned bodywork works best when your mind knows what can happen, we get to know each other a bit better and when you get ready. 

To get the most out of a session we’ll start with a short questionnaire via email so I get to know you and what it is you want and
if I’m the one for you.   
  • After arranging a date for our session, you’ll prepare your body, mind and soul. 
    If this sounds difficult, don’t worry I’m here to help you along every step of the way.
    You do this by feeling what your intention. Write it down on a piece of paper and share it with me.
  • Adjust your food on the day of the session. This means eat lightly and drink no coffee
  • Practice to get into receiving mode. You’ll receive ‘get into receiving mode’ guide. 
  • You’ll receive a 2,5 hour one on one de-armouring session. 
    We do this either in my space in Amsterdam or at the comfort of your home. 
    When you live in a 50km radius from Leiden I’ll come to your place free of charge.
    One or two days after the session you’ll check in with me either with a phone call, email or voice message so together we can and define next possible steps. 
  • And of course you’ll get my number in case you feel you need to talk.
De-armouring session 190 including

Something about my journey

I am Mirjam, sensitive like everyone else on this planet I guess. I didn't always know that because mostly I lived in my head, numbed myself with tv, alcohol, must do's and sould do's. I never really learned to feel my body and. When we grow up we're unconsciously taught to adjust to your surroundings, to fit in with partners, friends, collagues, the life society excepts from us. I did that too and I cut my cord to my life force energy, from sexuality, from pleasure. And the worst, I thought others were responsible for this. Luckily spirit is strong and leads the way always! Vipassana Meditation, Ecstatic Dance, Ayahuasca, De-armouring and Tantra woke me up bit by bit and I'm still traveling. ;-)
More about me

Now I can say, know and feel I wasn't present in my body. There was just this nagging feeling of 'there's more'. How do you find the route to your body if you don't even know thats possible?  My body is part of the holy trinity, body, mind and spirit! I belief my body is the entrance to heal, to fee, to life, to My Eden. My Eden is a sacred place within myself and therefor outside myself. I feel my body, know I'm the creator of my life, synchronissity occurs more and more and it keeps getting better.  I know If I can do it, you can do it too! It's my mission to inspire and guide women and couples back into the body. Because I believe, Your Body Knows. It's safe, heals us, is our friend and loves some attention too. 


"You can only go as fast as the slowest part of you feels safe to go!" 

Karen Drucker - Gentle With Myself


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